Australian Hiker is Australia’s premier hiking podcast as well as providing a southern hemisphere view on overseas hiking. We are Australia’s most downloaded hiking podcast with regular episodes being released every two weeks covering gear and trail reviews, hiking practice, recipes and skills. Bonus episodes will be released at least once a month and include interviews from the trail as well as with relevant industry and allied professionals. Let us do all the research for you.
Episodes
Wednesday Jul 12, 2017
032-Interview with Fitness Guru Joe Bonington from Joes Basecamp
Wednesday Jul 12, 2017
Wednesday Jul 12, 2017
In this July bonus episode we talk to Joe Bonington, from Joe's Basecamp in Sydney. Hiking is not just about equipment, you also require a degree of fitness to ensure you get the best out of your planned adventure. We were lucky enough to interview Joe and talk on what you need to do to prepare from a fitness perspective for your hikes and other outdoor adventures. You can easily hear Joe's passion for helping his clients come though in the interview and we both left his facility feeling invigorated and we didn't even do any exercise!