Australian Hiker is Australia’s premier hiking podcast as well as providing a southern hemisphere view on overseas hiking. We are Australia’s most downloaded hiking podcast with regular episodes being released every two weeks covering gear and trail reviews, hiking practice, recipes and skills. Bonus episodes will be released at least once a month and include interviews from the trail as well as with relevant industry and allied professionals. Let us do all the research for you.
Episodes
Wednesday Aug 10, 2022
AH 226-When times get tough; motivation on the trail
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
While many hikers worry about the physical aspects of longer multi-day/multi-week hikes perhaps the biggest issue for many is the mental aspect. Time with other hikers can be challenging let alone travelling by yourself and sometimes it's a struggle to maintain a degree of motivation that allows you to keep on hiking on those days when you just don't feel like it. So, how can you maintain a degree of motivation when you feel like calling it quits?
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