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Australian Hiker

7
Dec 2021

AH Episode 204-Day Trip Sydney Guidebook: interview with the authors

Like most guidebooks Day Trip Sydney 52 Nature Adventures provides you with the basics you need to do these walking adventures but where it stands out is by not assuming the participants are keen hikers. In addition, the images used to highlight each adventure can best be described as hero shots that just invite you to visit. In today’s episode, episode 204, we catch up Andrew Grune and Evi O authors of the Book Day Trip Sydney 52 Nature Adventures to find out more about this book. www.australianhiker.com.au

 

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23
Nov 2021

AH 203-Getting back into hiking after lockdown, Interview with Joe Bonington

Joe Bonington is the creator of Joe's Basecamp gym, Sydney’s Premier adventure training facility and over the past few years he has transitioned his training delivery into an online model and now has clients across Australia and New Zealand, Asia, and even back in his place of origin the UK. Joe developed his program to provide the inspiration, training, and support to help his clients achieve their bucket list goals, outdoor adventure and wilderness sports and activities. Joe doesn’t just talk training he is highly experienced in the fields that they train for with his main goal is to get people ‘out there and getting amongst it; to live large and tear chunks out of life’.  We first caught up with Joe Bonington in episode 32 in July of 2017 to talk about what you need to do to prepare for your hikes and other outdoor adventures from a fitness perspective. Today we catch back up to talk about getting back on trail after the long periods of inactivity that many of us have been forced into. www.australianhiker.com.au

 

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16
Nov 2021

AH 202-Australian Hiker 5th Birthday

On 11 November 2021 Australian Hiker celebrated its 5th birthday. When we started in 2016 we had no idea where we would be today. In this episode we reflect on our past year, and look at where we are heading over the coming year. We close this episode by answering the often asked question about how we got into hiking. www.australianhiker.com.au

 

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26
Oct 2021

AH 200-Episode 200!

There are estimated to be approximately 2,000,000 podcasts in existence however many of these are no longer in production. Many shows start with a flourish but peter out after around 7 episodes once their creators realise the amount of work involved in getting an episode to air. Reaching 200 episodes is a rarity, particularly for outdoor podcasts with only a rare handful lasting this long.

In this episode we discuss where the Australian Hiker podcast has come from, where we are heading to, and what we have learned along the way.

Both Gill and I would like to thank everyone for their support in making this podcast a long term success and look forward to the next 200 episodes! www.australianhiker.com.au

 

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5
Oct 2021

AH 198-Tent pegs for hiking

Unless you camp in exactly the same location, with the same soils, and the same environmental conditions, it’s unlikely that you’ll get away with one particular type of tent peg for all your hiking needs. Choosing the right pegs and your tent should stay put in almost any conditions, chose the wrong pegs and you may find yourself shelterless at the most inconvenient times.

In this podcast episode we look at a range of different tent pegs types used for hiking tents, talk about when to use them, and make suggestions based on what we use. www.australianhiker.com.au

 

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28
Sep 2021

AH 197-Urban Hiking

Urban hiking is a self explanatory term which implies that instead of hiking in remote, or not so remote, bushland you instead take the opportunity to hike through your local urban areas. Depending on where you live this may be through totally built-up town or city infrastructure with hardly a tree or shrub in sight through to areas that include local parkland or if you are lucky enough, through areas that include adjacent bushland.

But is this ‘real’ hiking or just a poor alternative? In this podcast we discuss some key considerations of urban hiking as well as identifying how to get the best out of your urban experience. www.australianhiker.com.au

 

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14
Sep 2021

AH196-Bondi to Manly Walk Guidebook: interview with the author

The 80km Bondi to Manly Walk is one of Sydney's hidden gems that many people don't even know exist. In today's episode we catch up with author Tara Wells to chat about her new guidebook for this amazing trail The Bondi to Manly Walk : The Definitive Guidebook. This book will help those who are keen to plan and complete this walk. www.australianhiker.com.au

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31
Aug 2021

AH 195-Tim‘s hiking podcast listening list

The Australian Hiker podcast turns five years old at the end of 2021 and is Australia's longest running and most downloaded hiking podcast. But what hiking and outdoor related podcasts does Australian Hiker listen to? In this episode we provide a brief overview of what's on Tim's podcast listening queue that covers a range of different styles. www.australianhiker.com.au

 

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29
Jun 2021

Episode 188-Industry Interviews June 2021

For a second year in a row I was due to attend the Australian Outdoor Retailer Show in Melbourne only to have it cancelled by COVID. I still managed to catch up with a number of suppliers and manufacturers and in this podcast episode we find out about some new and exciting equipment releases as well as how Australian outdoor industry is going. www.australianhiker.com.au

 

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8
Jun 2021

Episode 186-Hiking and epilepsy

In episode 163 and 164 we discussed hiking with Injuries and disabilities but where does epilepsy fit into the mix given that around 3.5% of Australians will experience epilepsy at some point in their lives.

In today’s episode we talk to Carol Ireland, the CEO of Epilepsy Action Australia about her organisation, the impact that epilepsy has on activities like hiking, and provide an overview of their upcoming fundraising hike on the Larapinta Trail that will take place from 16-22 August 2021.

In addition, we will also be catching up with Nicole who participated in the Great Wall of China Hike for Epilepsy Action Australia in 2014. As someone with Epilepsy Nicole will be able to give us an upfront and personal insight of the considerations and management involved when undertaking a physical challenge such as hiking. www.australianhiker.com.au

 

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25
May 2021

Episode 185-Whats in a name?

Backpacking, bushwalking, hiking, tramping, trekking, thru hiking, rambling… So many terms are used to describe getting outside with a pack on your back. Also, is it a track or is it a trail? Do you have tracking poles or trekking poles?

Each term has its own connotation and depending on which country you come from (or which part of the country) you will find yourself gravitating more towards one term over another to describe what you are doing when you head out into nature. In this podcast episode we look more closely at the terms used to describe what we do when we head out in to nature and whether one term makes more sense than others. Does it really matter?www.australianhiker.com.au

 

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27
Apr 2021

Episode 183-Powering your hike

For many hikers getting out bush and going off grid is a means to get away from all the technology and the constant pinging of your mobile phone. If you aren’t connected for a few days does it really matter? If however you need to power various electronic devices on the trail the type and quantity of your power recharge needs is dictated by whether you can get away with just a single charge, a single set of batteries, or whether you need to have a back up option. In this podcast episode we provide a basic introduction into powering your hike as a hiker (as opposed to a car camper), and look at the pros and cons of the available options. www.australianhiker.com.au

 

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30
Mar 2021

Episode 180-Choose your own adventure

There are literally thousands of marked or signposted hiking trails across every state and territory of Australia and even the keenest hiker is unlikely to ever hike them all. Having said that sometimes you just want to do something that is just a little bit different.  In my case when recently doing a local walk I realised that by being creative I was able to combine two seperate walks into one, creating the opportunity for a different experience that the individual walks didn't provide individually.

In this episode we look at simple opportunities for creating your own hiking adventure that with a bit of basic knowledge and planning almost anyone can do.

 

To get the best from this podcast allow along on  written article of this podcast that contains maps and images of  what we are talking about here.

23
Mar 2021

Episode 179-Are equipment manufacturers missing the mark?

Being a relatively small country on the world stage Australia often punches above its own weight in so many areas. One area where we under perform is the product range available in retail stores and this includes hiking gear. Is this because the product doesn't exist or are manufacturers and importers missing the mark? In this episode we discuss possible reasons for this apparent mis-step. www.australianhiker.com.au

9
Feb 2021

Episode 176-Considerations for choosing a hike

Whether you are new to hiking or have been doing it for years, deciding on what walk you are going to do will depend on a number of factors. Surprisingly the answer you get when you work through these factors may differ each time you have to make this choice. While some of these factors cross over with general hiking planning there are also a number that are purely subjective. In this podcast episode we look at seven main factors to consider when choosing a hike to get the best outcome for all concerned. www.australianhiker.com.au

26
Jan 2021

Episode 175- Shikoku Pilgrimage Trail: Fighting Monks and Burning Mountains

In this episode we interview author Paul Barach about his epic journey on the 1200 km Shikoku Pilgrimage Trail in Japan. This was a trail I hadn't heard of until talking with Paul and reviewing his book Fighting Monks and Burning Mountains : Misadventures on a Buddhist Pilgrimage but now it’s firmly on my to-do list. This is a great episode that showcases this Japanese pilgrimage trail and provides an insight into Paul’s adventure that is both informative and amusing. www.australianhiker.com.au

15
Dec 2020

Episode 171-Social media and hiking

Everyone has their own reason(s) for hiking; exercise, solitude and scenic views are just some.For many people photography also forms a key part of getting out bush. Sometimes this will be the main reason with the focus being to take photos of wildlife and sunrises. At other times it may be a minor reason with the odd photo being taken as a means of remembering the trip but for many its the lure of social media. In this episode we look at the negative impacts of social media and discuss ways in which we can minimise this. www.australianhiker.com.au

2
Dec 2020

Episode 170-Finding water on a hike

At home we tend to take the availability of water for granted, we walk to the tap, the fridge, or if we are out and about the store, and drink as we need. When we are hiking, particularly in remote areas the availability of water becomes a more complex issue. For short hikes we may just carry a water bottle or we may wait until we get back to the car or trailhead to rehydrate. For overnight hikes we can often carry what we need. The problem arises when we start to do multi-day hikes and it becomes impossible to carry all the water we need for multiple days because of the weight and the bulk. It’s at this stage we need to top up on water as we walk. This requires us to know how to find water which may not always be easy. In this episode we discuss hydration as hikers and then look at sourcing water when we are out hiking. www.australianhiker.com.au

30
Sep 2020

163-Hiking with Injuries

Most of us we start life reasonably fit and healthy and as we get older we start to collect various injuries and illnesses along the way. In most cases we aren’t talking about major medical problems that are going to stop us from hiking altogether but rather issues that may only be minor niggles but either in isolation, or in combination, they injuries can become more of an issue making life just that bit more difficult. In addition to these pre-existing issues we can also collect new ones when we hike. Dealing with these injuries can be a real learning curve but it’s worth being aware of what they are and how best to manage them, otherwise your enjoyment level will be greatly impacted.

In this podcast episode we discuss the key considerations for hiking with pre-existing injuries as well as managing any new ones you pick up on the trail. www.australianhiker.com.au

9
Sep 2020

161-Hiking and camping styles

When we think about hiking we create a picture in our mind of what the day looks like and if there is an overnight stay involved the camp forms part of the picture. The thing we need to remember is that hiking is different for everyone and there is no right view of  the image we create. How we come to hiking and camping will generate this mental picture. Are we life long hiking enthusiasts that started as part of a family activity? Are we new hikers who have only just started? Are we the occasional hiker who does an adventure every so often and wants to just turn up rather than doing any of the organising or planning? Or maybe we don’t fit into a single style of hiking and will choose our own adventure based on what we feel like.

In this podcast we discuss what the common types of hiking/camping styles. Where do you fit? www.australianhiker.com.au

11
Aug 2020

157- Pack Training

Physical preparation is a part of getting ready for any hike. For shorter easier hikes the training may be almost non existent while for longer and or more complex hikes you may spend weeks if not months preparing. Training for longer hikes involves many different physical aspects including cardio and weight training, as well as lots of walking/hiking both with and without a pack. In this podcast we talk about the do’s and dont's of pack training to help you get the most out of your hike. www.australianhiker.com.au

30
Jun 2020

152-Contributing to Australian Outdoor Magazines

In episode 138 we talked with Craig Sheather who writes hiking guide books and in episode 135 we caught up with adventure photographer Danyal Taylor. In this week’s episode we continue the theme and talk with Gary Tischer about what it takes to be a contributor of both photography and written articles to the Australian outdoor magazines.

Gary has been contributing to some of Australia’s best known outdoor magazines for nearly 40 years and while you may not know his name, chances are you have read his articles over the years. Today we find out how he became involved in writing and photographing for outdoor magazines, and how the needs of magazines have evolved over the years. www.australianhiker.com.au

16
Jun 2020

151-Stepping out again

It's now mid-June 2020 and at long last the restrictions around coronavirus are easing, seemingly at a rapid rate. Pending a second wave of the virus, the ability to travel, while not yet back to normal, has been greatly relaxed and we can now travel further afield and do some longer and more complex hiking. In episode 145 we discussed things we can do when we can’t hike, or our hiking has been greatly curtailed for any reason, but what should we be doing now we can get out and about? In today’s episode we discuss things to consider as you get back into some more serious hiking to ensure you enjoy yourself and stay safe. www.australianhiker.com.au

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